Breakfast

Morning Pizza is for Breakfast.

Morning Pizza takes several minutes to prepare.

Morning Pizza takes 15 minutes to cook.

Morning Pizza makes 1 servings.

The ingredients for Morning Pizza are:

1 lo carb whole wheat wrap
1 whole egg
1 egg white
1/4 bell pepper, chopped (about 1/2 c.)
1/4 onion, diced
1/2 c. salsa
1/4 c. shredded part-skim mozzarella cheese

Here is how you make Morning Pizza:

Preheat oven to 350 degrees. Place wrap on baking sheet and cook, flipping halfway through, for 10 minutes.Meanwhile, in a small bowl, scramble egg and egg white, set aside. Saute bell pepper and onion in small pan w/cooking spray (about 5 minutes). Add egg mixture and cook, stirring often, until set, about 5 minutes.Spread salsa on tortilla, top w/egg mixture and sprinkle cheese over it.Number of Servings: 1Recipe submitted by SparkPeople user PLAINJANE11.

The nutritional information for Morning Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 293.4

• Total Fat: 13.5 g
• Cholesterol: 227.5 mg
• Sodium: 1,086.9 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 7.2 g
• Protein: 23.7 g

Morning Pizza is Mexican cuisine.