Breakfast

Pizza Omelte is for Breakfast.

Pizza Omelte takes 10 minutes to prepare.

Pizza Omelte takes 15 minutes to cook.

Pizza Omelte makes 3 servings.

The ingredients for Pizza Omelte are:

3 eggs
1 1/2 english muffins, Chopped to bite size pieces
1/2 c. ham, chopped
1/2 c. sausage, cooked & crumbed
1/4 c. feta cheese
1/4 c.mozzerola cheese
1 c. pineapple, fine chunks
1/2 c. marinara sauce
1 tps. italian spice
no stick spray

Here is how you make Pizza Omelte:

Spray griddle VERY WELL. HEAT GRIDDLE TO JUST SMOKEING. In a dish mix english muffins, pineapple, sausage, ham, italian spice and eggs. Mix well and lay on HOT griddle spreading out as you lay. Once egg starts to congel stir with a fork breaking mixture up. Add marinara sauce and mix again. Continue stiring until all is hot and eggs are cooked through then add cheese and stir again.Chicken, cooked, maybe added in place of ham & sausage.Also add raw vegy's for crunch and stretch for more servings.Makes about 3, 1C. servings.Number of Servings: 3Recipe submitted by SparkPeople user ROSARUNN1.

The nutritional information for Pizza Omelte is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 120.7

• Total Fat: 8.1 g
• Cholesterol: 344.3 mg
• Sodium: 102.1 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.0 g
• Protein: 10.1 g