The recipe Keto Porridge.- Ketoatmeal

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Keto Porridge.- Ketoatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Keto Porridge.- Ketoatmeal!

Keto Porridge.- Ketoatmeal

Keto Porridge.- Ketoatmeal Recipe
Keto Porridge.- Ketoatmeal

Breakfast time. High fat, high protein, high fiber.

What Course Is Keto Porridge.- Ketoatmeal?

Keto Porridge.- Ketoatmeal is for Breakfast.


How Long Does Keto Porridge.- Ketoatmeal Recipe Take To Prepare?

Keto Porridge.- Ketoatmeal takes several minutes to prepare.


How Long Does Keto Porridge.- Ketoatmeal Recipe Take To Cook?

Keto Porridge.- Ketoatmeal takes several minutes to cook.


How Many Servings Does Keto Porridge.- Ketoatmeal Recipe Make?

Keto Porridge.- Ketoatmeal makes 1 servings.


What Are The Ingredients For Keto Porridge.- Ketoatmeal Recipe?

The ingredients for Keto Porridge.- Ketoatmeal are:

3 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds)
1 tbsp chia seeds
1 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
1 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
.25 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1 Tbs MCT Oil - Prasada
1 tbsp Heavy Whipping Cream
.5 tsp Vanilla Extract


How Do I Make Keto Porridge.- Ketoatmeal?

Here is how you make Keto Porridge.- Ketoatmeal:

Simmer the first five ingredients with one cup of water (adjust) until thick. Then add the last three ingredients, plus a sweetener of your choice.Serving Size: Makes a bowl of porrdigeNumber of Servings: 1Recipe submitted by SparkPeople user APORIANAT.


What's The Nutritional Info For Keto Porridge.- Ketoatmeal?

The nutritional information for Keto Porridge.- Ketoatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 491.1
  • Total Fat: 44.6 g
  • Cholesterol: 20.6 mg
  • Sodium: 7.6 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 11.4 g
  • Protein: 16.6 g

What Dietary Needs Does Keto Porridge.- Ketoatmeal Meet?

The dietary needs meet for Keto Porridge.- Ketoatmeal is Low Carb


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