Breakfast

Egg White and Potato Frittata is for Breakfast.

Egg White and Potato Frittata takes 10 minutes to prepare.

Egg White and Potato Frittata takes 15 minutes to cook.

Egg White and Potato Frittata makes 4 servings.

The ingredients for Egg White and Potato Frittata are:

2 Russet Potatoes, shredded
1 Tsp of Olive Oil
Salt & Pepper to taste
8 Egg Whites
1 Cup of Fat Free Mozzarella Cheese

Here is how you make Egg White and Potato Frittata:

Preheat Oven to 400 degreesBrown potatoes with salt, pepper and olive oil, about 15 minutesPour egg whites over potato, let sit for 3 minutes or until eggs begin to set on topPut in oven for 10 minutes or until eggs are brown on topPour cheese over and bake until cheese is meltedNomServing Size: Make 4 piecesNumber of Servings: 4Recipe submitted by SparkPeople user LEAHKRAS135.

The nutritional information for Egg White and Potato Frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 217.2

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 421.2 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 4.4 g
• Protein: 19.4 g