Breakfast

Potato and Egg Scramble is for Breakfast.

Potato and Egg Scramble takes 5 minutes to prepare.

Potato and Egg Scramble takes 10 minutes to cook.

Potato and Egg Scramble makes 1 servings.

The ingredients for Potato and Egg Scramble are:

1 tsp olive oil
3 tbsp egg substitute
1/2 cup potato (diced small)
1/10 of an onion (diced small)
1/10 of a bell pepper (diced small)

Here is how you make Potato and Egg Scramble:

add oil to pan, add potato and cook 2-3 minutes, add onion and pepper and cook until soft. Then add in the egg beaters and stir until eggs are cooked through.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user FIREFLYQT.

The nutritional information for Potato and Egg Scramble is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 180.6

• Total Fat: 14.0 g
• Cholesterol: 0.0 mg
• Sodium: 98.2 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.2 g
• Protein: 5.9 g