Breakfast

Healthier potato pancakes is for Breakfast.

Healthier potato pancakes takes several minutes to prepare.

Healthier potato pancakes takes several minutes to cook.

Healthier potato pancakes makes 12 servings.

The ingredients for Healthier potato pancakes are:

2 eggs
4 small potatoes
1 large onion
1/2 to 1 c flour
1 tbsp olive oil
Garlic powder
Chili powder
Salt
Pepper
Curry powder (optional)
Cooking spray

Here is how you make Healthier potato pancakes:

Peel potatoes and grate into large bowl.Cut onion into thin strips and add to bowl.Squeeze mixture to extract some of the potato juice... It will be pink. Discard it. Add flour, olive oil, and seasonings, to your taste and the desired consistency.Spray the bottom of a thick bottomed, nonstick skillet. Turn the heat to medium low. After a few minutes of heating, spoon 3-4 inch pancakes into pan. Squish flat with backside of spatula. Cover, cook for five minutes, then turn and cover again. Repeat. Uncover, and allow to brown and crisp. Be patient. The oil is reduced to almost nothing in this recipe because these are allowed to cook so slowly in non stick. Keep finished pancakes warm on a metal rack in the oven.Serving Size: 12 3 inch diameter pancakesNumber of Servings: 12Recipe submitted by SparkPeople user TUBITLABAKLAQUA.

The nutritional information for Healthier potato pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 111.1

• Total Fat: 2.3 g
• Cholesterol: 31.5 mg
• Sodium: 615.3 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 1.8 g
• Protein: 3.4 g