Breakfast

Potato and Egg White Pie is for Breakfast.

Potato and Egg White Pie takes several minutes to prepare.

Potato and Egg White Pie takes several minutes to cook.

Potato and Egg White Pie makes 8 servings.

The ingredients for Potato and Egg White Pie are:

3 medium potatoes
12 eggs
1 red onion
1/2 cup non-fat half and half
1/4 cup skim milk
1 tsp paprika
1 tsp garlic powder
1/2 tsp pepper
1/2 teaspoon salt
1 cup cheddar cheese

Here is how you make Potato and Egg White Pie:

Preheat oven to 350 degrees.Wash the potatoes, and grate. Squeeze out the excess water. Squeeze the potatoes as hard as you can... Add in paprika and pepper. Crack and separate 1 egg and add to the potatoes, reserving the egg yolk for something else, or throw the yolks away. Coat a large, over proof frying pan with the butter, and turn up heat to medium high. When it is very hot, ad the potatoes in an even layer across the bottom. Fry for 2 minutes, and then turn heat down to medium.Meanwhile crack and separate 8 more egs, reserving the yolks for another recipe (or discard) and put in a mixing bowl. Add three whole eggs, the half and half, milk, salt and garlic powder, and beat well. Add to the frying pan, making sure that it is distributed evenly over the potatoes. Slice the red onion thinly, and spread over the top. Put the whole thing in the oven, and bake until the egg is just about set. Sprinkle the cheese over the top, and bake until brown.Serves 8Number of Servings: 8Recipe submitted by SparkPeople user ERI.KAI.JAMAL.

The nutritional information for Potato and Egg White Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 197.4

• Total Fat: 8.4 g
• Cholesterol: 99.4 mg
• Sodium: 288.2 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 2.2 g
• Protein: 11.8 g

The dietary needs meet for Potato and Egg White Pie is Vegetarian