Breakfast

Potato and vegetable frittata is for Breakfast.

Potato and vegetable frittata takes 15 minutes to prepare.

Potato and vegetable frittata takes 40 minutes to cook.

Potato and vegetable frittata makes 6 servings.

The ingredients for Potato and vegetable frittata are:

1 bell pepper, chopped
1 tomato, chopped
1 jalapeno, chopped
1 zucchini, chopped
6 eggs
1 cup reduced fat milk
2 potatoes, thinly sliced

Here is how you make Potato and vegetable frittata:

1. Add sliced potatoes into skillet, cooking slightly. remove, and layer in baking dish.2. Add chopped vegetables to skillet. Saute.3. In large bowl, beat eggs and milk. Season with salt and pepper.4. Add vegetables, stirring. 5. Pour egg and vegetable mixture over potatoes. Bake at 350 for about 40 minutes.Serving Size: makes 6 slicesNumber of Servings: 6Recipe submitted by SparkPeople user PAMMI1313.

The nutritional information for Potato and vegetable frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 147.8

• Total Fat: 5.6 g
• Cholesterol: 186.8 mg
• Sodium: 92.7 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 1.3 g
• Protein: 9.0 g