Breakfast

Rumbamel's Potatos O'brien is for Breakfast.

Rumbamel's Potatos O'brien takes 10 minutes to prepare.

Rumbamel's Potatos O'brien takes 15 minutes to cook.

Rumbamel's Potatos O'brien makes 4 servings.

The ingredients for Rumbamel's Potatos O'brien are:

-1 pound red potatos diced skins on
-1/2 c 99% fat free chicken broth like Aldi's Fit and Active
-1 1/2 c chopped onion (I use white)
-6 oz chopped green peppers
-salt and black pepper to taste

Here is how you make Rumbamel's Potatos O'brien:

Dice your potatos and then rinse and drain them. put in a large skilled with your chicken broth and cover. Bring to a boil. Remove cover and lower heat to med/low and cook until chicken broth is absorbed, STIRRING OFTEN so they don't stick. Add the greed peppers and onions and continue to stir and cook until crisp tender seasoning with salt and pepper to taste.Makes 4 servings of 1 cup each.We ate this with eggs as well. I topped mine with cheese and salse ****eggs, cheese and salsa are not in the nutritional values*****Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user RUMBAMEL.

The nutritional information for Rumbamel's Potatos O'brien is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 137.7

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 142.3 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 3.6 g
• Protein: 3.9 g

The dietary needs meet for Rumbamel's Potatos O'brien is Low Fat