The recipe pumpkin crepes
pumpkin crepes recipe is a Breakfast, Dessert meal that takes 4 minutes to make. If you enjoy for Breakfast, Dessert, you will like pumpkin crepes!
pumpkin crepes
- What Course Is pumpkin crepes?
- How Long Does pumpkin crepes Recipe Take To Prepare?
- How Long Does pumpkin crepes Recipe Take To Cook?
- How Many Servings Does pumpkin crepes Recipe Make?
- What Are The Ingredients For pumpkin crepes Recipe?
- How Do I Make pumpkin crepes?
- What's The Nutritional Info For pumpkin crepes?
- What Type Of Cuisine Is pumpkin crepes?
- What Dietary Needs Does pumpkin crepes Meet?
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almost no fat by .5 grams, no sugar, healthy indulgence! Tastes just like those pumpkin rolls that are loaded with calories and fat, but you don't have to feel guilty after eating. What Course Is pumpkin crepes?pumpkin crepes is for Breakfast, Dessert. How Long Does pumpkin crepes Recipe Take To Prepare?pumpkin crepes takes 2 minutes to prepare. How Long Does pumpkin crepes Recipe Take To Cook?pumpkin crepes takes 4 minutes to cook. How Many Servings Does pumpkin crepes Recipe Make?pumpkin crepes makes 1 servings. What Are The Ingredients For pumpkin crepes Recipe?The ingredients for pumpkin crepes are: 100% pure canned pumpkinwhole wheat flour (or oat, soy, etc..) egg whites protein powder baking soda splenda fat free whipped cream (5 cal) cinnamon ginger (or pumpkin pie spice) How Do I Make pumpkin crepes?Here is how you make pumpkin crepes: mix: 1/3 cup flour, 1/2 scoop protein powder, 1/3 cup egg whites, 1/2 tsp of cinnamon and ginger (or pumpkin pie spice), and 1/2 tsp of baking soda in a bowl. In a separate bowl mix 1/4 cup of pumpkin and splenda to taste. Heat in microwave for two minutes.Pour flour mixture onto a griddle and to make individual crepes. Once cooked (like a pancake only thinner) assemble the crepes and pumpkin together on a plate and top with fat free whipped cream. Best if you spread pumpkin on crepe then roll up.Number of Servings: 1Recipe submitted by SparkPeople user ELIZABETHFAITH.What's The Nutritional Info For pumpkin crepes?The nutritional information for pumpkin crepes is:
What Dietary Needs Does pumpkin crepes Meet?The dietary needs meet for pumpkin crepes is Sugar Free |
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