Breakfast

Pumpkin Flax Quickbread is for Breakfast, Snack.

Pumpkin Flax Quickbread takes 10 minutes to prepare.

Pumpkin Flax Quickbread takes 70 minutes to cook.

Pumpkin Flax Quickbread makes 12 servings.

The ingredients for Pumpkin Flax Quickbread are:

1 cup Pumpkin puree (can used canned if desired)
2 Tbsp flax seed meal
6 Tbsp water
1 cup granulated sugar
1/4 cup brown sugar
1/2 cup Applesauce (unsweetened is best)
1 cup Whole Wheat Flour
2/3 All Purpose Flour
1 tsp baking soda
1 tsp cinnamon (ground)
3/4 tsp salt
1/2 tsp baking powder
1/4 tsp cloves
1/2 tsp nutmeg

Here is how you make Pumpkin Flax Quickbread:

Directions 1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x5 inch loaf pan. 2. Whisk together flax seed meal and water. Mix in sugar, pumpkin and apple sauce. 3. In a large bowl, stir together all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, baking powder, nutmeg, and cloves. Add flour mixture to pumpkin mixture; stir until smooth. Pour batter into prepared pan. 4. Bake in preheated oven for 65 to 70 minutes, until a toothpick inserted into center of the loaf comes out clean.Number of Servings: 12Recipe submitted by SparkPeople user CHRISTINICHKA.

The nutritional information for Pumpkin Flax Quickbread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 149.4

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 320.5 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 2.2 g
• Protein: 2.5 g