The recipe Protein Pumpkin Waffles

Made From Scratch Recipes

Protein Pumpkin Waffles recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Protein Pumpkin Waffles!

Protein Pumpkin Waffles

Protein Pumpkin Waffles Recipe
Protein Pumpkin Waffles

Protein waffles

What Course Is Protein Pumpkin Waffles?

Protein Pumpkin Waffles is for Breakfast.


How Long Does Protein Pumpkin Waffles Recipe Take To Prepare?

Protein Pumpkin Waffles takes 5 minutes to prepare.


How Long Does Protein Pumpkin Waffles Recipe Take To Cook?

Protein Pumpkin Waffles takes 20 minutes to cook.


How Many Servings Does Protein Pumpkin Waffles Recipe Make?

Protein Pumpkin Waffles makes 5 servings.


What Are The Ingredients For Protein Pumpkin Waffles Recipe?

The ingredients for Protein Pumpkin Waffles are:

1.0 cup Libby's 100% pure canned pumpkin
1.0 cup Heart Smart Bisquick (mix only)
4.0 serving LeanFit Natural Vanilla Whey Protein Shake (1 scoop / 31 g)
2.0 large Egg, fresh, whole, raw
8.0 oz Silk cashew milk unsweetened


How Do I Make Protein Pumpkin Waffles?

Here is how you make Protein Pumpkin Waffles:

Cook per waffle iron instructionsServing Size: 10 waffles 2 per servingNumber of Servings: 5.0Recipe submitted by SparkPeople user JERSEY2448.


What's The Nutritional Info For Protein Pumpkin Waffles?

The nutritional information for Protein Pumpkin Waffles is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 5.6 g
  • Cholesterol: 130.4 mg
  • Sodium: 356.5 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 25.1 g

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