The recipe Kim's Quiche

Made From Scratch Recipes

Kim's Quiche recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Kim's Quiche!

Kim's Quiche

Kim's Quiche Recipe
Kim's Quiche

What Course Is Kim's Quiche?

Kim's Quiche is for Breakfast.


How Long Does Kim's Quiche Recipe Take To Prepare?

Kim's Quiche takes 15 minutes to prepare.


How Long Does Kim's Quiche Recipe Take To Cook?

Kim's Quiche takes 25 minutes to cook.


How Many Servings Does Kim's Quiche Recipe Make?

Kim's Quiche makes 16 servings.


What Are The Ingredients For Kim's Quiche Recipe?

The ingredients for Kim's Quiche are:

10 ounces spinach
1 cup heavy cream
1 cup shredded swiss cheese
4 medium mushrooms (diced)
1/2 small onion finely diced
2 cups egg beaters
1/8 teaspoon cayenne pepper
salt if desired ( I used 1/8 t...should have used 1/4 t)
pinch of sugar


How Do I Make Kim's Quiche?

Here is how you make Kim's Quiche:

mix together w/ salt if desired and place in sprayed muffin pans...makes approximately 16 regular sized muffins. Bake at 375 for 25 minutesNumber of Servings: 16Recipe submitted by SparkPeople user WANT2BHEALTHIER.


What's The Nutritional Info For Kim's Quiche?

The nutritional information for Kim's Quiche is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 71.8
  • Total Fat: 4.7 g
  • Cholesterol: 16.8 mg
  • Sodium: 86.1 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.6 g

What Dietary Needs Does Kim's Quiche Meet?

The dietary needs meet for Kim's Quiche is Low Carb


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