Breakfast

Mini Quiche Bowl is for Breakfast.

Mini Quiche Bowl takes 3 minutes to prepare.

Mini Quiche Bowl takes 18 minutes to cook.

Mini Quiche Bowl makes 1 servings.

The ingredients for Mini Quiche Bowl are:

1/8 tsp dried rosemary
1/8 tsp chopped garlic
1/4 tsp dried thyme leaves
1 tbsp chopped sauteed onions
1 tsp Kraft Parmesan Cheese
1 tsp French's Spicy Brown Mustard
1/4 cup Albertsons The Amazing Egg Egg Beaters
salt and pepper to taste
2 slices Hormel Natural Choices Smoked Deli Ham

Here is how you make Mini Quiche Bowl:

Preheat oven to 375 degrees. Spray a small custard bowl with Pam. Line the bowl with the two slices of ham making sure to cover the bottom and sides as much as possible.Mix all other ingredients together and pour into the ham lined bowl, try not to let the egg over flow on the sides of the ham. Bake for 18 - 20 minutes or until the egg is set. Enjoy! Serving Size:?1 mini bowl equals one serving

The nutritional information for Mini Quiche Bowl is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 80.9

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 0.4 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.3 g
• Protein: 0.1 g

Mini Quiche Bowl is French cuisine.

The dietary needs meet for Mini Quiche Bowl is Low Carb