The recipe quiche cups to go

Made From Scratch Recipes

quiche cups to go recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like quiche cups to go!

quiche cups to go

quiche cups to go Recipe
quiche cups to go

breakfast on the go or even protein burst in the afternoon

What Course Is quiche cups to go?

quiche cups to go is for Breakfast.


How Long Does quiche cups to go Recipe Take To Prepare?

quiche cups to go takes 5 minutes to prepare.


How Long Does quiche cups to go Recipe Take To Cook?

quiche cups to go takes 25 minutes to cook.


How Many Servings Does quiche cups to go Recipe Make?

quiche cups to go makes 10 servings.


What Are The Ingredients For quiche cups to go Recipe?

The ingredients for quiche cups to go are:

5 eggs
1 cup of all egg whites
1/2 green pepper chopped
1 cup of mushrooms chopped
1 pkg of frozen spinach cooked and drained
1/3 c of mozzerella cheese
2 breakfast sausage patties chopped


How Do I Make quiche cups to go?

Here is how you make quiche cups to go:

beat together the eggs and egg whites in a dish. Then add all the ingredients to the egg mixture. Divide the mixture into cupcake pan that is sprayed with nonstick spray. Should make around 20 cups. If you want to make an even 24 add 1 more egg and 1/4 of egg whites.cook on 350 degrees for 20 minutes2 quiche cups per servingNumber of Servings: 10Recipe submitted by SparkPeople user MMARANDA111.


What's The Nutritional Info For quiche cups to go?

The nutritional information for quiche cups to go is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 74.6
  • Total Fat: 4.4 g
  • Cholesterol: 109.0 mg
  • Sodium: 111.7 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.6 g

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