The recipe Zen Quiche
Zen Quiche recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Zen Quiche!
Zen Quiche
- What Course Is Zen Quiche?
- How Long Does Zen Quiche Recipe Take To Prepare?
- How Long Does Zen Quiche Recipe Take To Cook?
- How Many Servings Does Zen Quiche Recipe Make?
- What Are The Ingredients For Zen Quiche Recipe?
- How Do I Make Zen Quiche?
- What's The Nutritional Info For Zen Quiche?
- What Type Of Cuisine Is Zen Quiche?
- What Dietary Needs Does Zen Quiche Meet?
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This recipe can be lightened up for low fat or low sodium meals but I used what I had in my frig to make it this time. What Course Is Zen Quiche?Zen Quiche is for Breakfast. How Long Does Zen Quiche Recipe Take To Prepare?Zen Quiche takes 15 minutes to prepare. How Long Does Zen Quiche Recipe Take To Cook?Zen Quiche takes 40 minutes to cook. How Many Servings Does Zen Quiche Recipe Make?Zen Quiche makes 4 servings. What Are The Ingredients For Zen Quiche Recipe?The ingredients for Zen Quiche are: 4 slices-Great Value 97% Lean ham1/3 cup Colburn Farms Mexican Style Cheese 1/4 cup-Athenos Feta Cheese 4 eggs (1cup egg substitute) 3/4 cup- zen (Japanese leaf vegetable) 1/4 tea. black pepper How Do I Make Zen Quiche?Here is how you make Zen Quiche: I made this to get away from the gluten or crusts but still have something easy for meal. Also my husband is growing Zen in his garden and I wanted a new way of using it instead of just steaming it or in salads. Zen cooks like spinach but has more of a collard flavor but milder; So great in nutrition.Number of Servings: 4Recipe submitted by SparkPeople user LEGAMIX49.What's The Nutritional Info For Zen Quiche?The nutritional information for Zen Quiche is:
What Dietary Needs Does Zen Quiche Meet?The dietary needs meet for Zen Quiche is Gluten Free |
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