Breakfast

Cowboy Quiche is for Breakfast.

Cowboy Quiche takes 15 minutes to prepare.

Cowboy Quiche takes 45 minutes to cook.

Cowboy Quiche makes 1 servings.

The ingredients for Cowboy Quiche are:

1 frozen deep dish pie crust
6 pieces turkey bacon cooked crispy and crumbled
1 tbsp olive oil
1 sweet onion - diced
1 cup sliced mushrooms
1 package frozen spinach thawed and squeezed dry
2 tbsp 2% milk
4 large eggs
1 tsp fresh ground pepper
(optional) red pepper flakes
1.5 cups shredded mozzarella cheese

Here is how you make Cowboy Quiche:

1. preheat oven to 350 degrees2. bake crust for 15 min3. saute onions in olive oil until tender4. add mushrooms and cook until tender and slightly caramelized5. In a large bowl combine bacon, spinach, onions & mushrooms and 1/2 cup mozzarella cheese6. In a separate bowl beat eggs, milk & pepper7. Pour egg mixture into the vegetable mixture8. Combine well and pour into pre-baked pie crust9. Sprinkle with remaining 1 cup of cheese10. Reduce oven temp to 325 degrees F11. Bake for 30 min or until no longer jiggly12. For a browned cheese broil until light brown13. Let sit for 5 minutes before servingServing Size: makes 6-8 servingsNumber of Servings: 1Recipe submitted by SparkPeople user KLOWE275.

The nutritional information for Cowboy Quiche is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,696.6

• Total Fat: 91.4 g
• Cholesterol: 862.5 mg
• Sodium: 3,599.6 mg
• Total Carbs: 112.9 g
• Dietary Fiber: 11.4 g
• Protein: 102.0 g

Cowboy Quiche is French cuisine.

The dietary needs meet for Cowboy Quiche is Low Fat