The recipe Cajun Crab Quiche
Cajun Crab Quiche recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Cajun Crab Quiche!
Cajun Crab Quiche
- What Course Is Cajun Crab Quiche?
- How Long Does Cajun Crab Quiche Recipe Take To Prepare?
- How Long Does Cajun Crab Quiche Recipe Take To Cook?
- How Many Servings Does Cajun Crab Quiche Recipe Make?
- What Are The Ingredients For Cajun Crab Quiche Recipe?
- How Do I Make Cajun Crab Quiche?
- What's The Nutritional Info For Cajun Crab Quiche?
- What Type Of Cuisine Is Cajun Crab Quiche?
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This quiche is healthy and yummy - and a snap to make What Course Is Cajun Crab Quiche?Cajun Crab Quiche is for Breakfast. How Long Does Cajun Crab Quiche Recipe Take To Prepare?Cajun Crab Quiche takes 20 minutes to prepare. How Long Does Cajun Crab Quiche Recipe Take To Cook?Cajun Crab Quiche takes 40 minutes to cook. How Many Servings Does Cajun Crab Quiche Recipe Make?Cajun Crab Quiche makes 4 servings. What Are The Ingredients For Cajun Crab Quiche Recipe?The ingredients for Cajun Crab Quiche are: Spinach, frozen, 1 cupMushrooms, canned, 1 small can Egg, fresh, 5 large Milk, 1%, 1 cup Alaskan King Crab, 8 oz (leftovers or canned) Pepper Jack Cheese, 1 cup, shredded Brown Rice, medium grain, 2 cup Cajun Seasoning, to taste How Do I Make Cajun Crab Quiche?Here is how you make Cajun Crab Quiche: Spray pie pan with non stick cooking spray. Line with cooked brown rice. Layer with 1/2 the Pepper Jack Cheese and bake at 350 for 15min. Remove from oven and put in Spinach, mushrooms and crab. Sprinkle with Cajun Seasoning. Mix eggs and milk and pour over - add remaining cheese and bake at 375 for 30-40 minutes.Number of Servings: 4Recipe submitted by SparkPeople user ORCALVR.What's The Nutritional Info For Cajun Crab Quiche?The nutritional information for Cajun Crab Quiche is:
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