Breakfast

BMP Crustless Quiche is for Breakfast.

BMP Crustless Quiche takes 20 minutes to prepare.

BMP Crustless Quiche takes 40 minutes to cook.

BMP Crustless Quiche makes 6 servings.

The ingredients for BMP Crustless Quiche are:

3 serving Kirkland Bacon Thick Sliced Center Cut Hickory Smoked (1 slice)
1 cup, pieces or slices Mushrooms, fresh
4 serving Cheese Pepperjack(3pcs) Ultra Thin-Sargento (by 08BRITNI)
2 cup Egg Beaters Southwestern

Here is how you make BMP Crustless Quiche:

Dice bacon and fry. When almost done, drain off extra grease and add mushrooms. Sautee until mushrooms are limp. Spray a 9 inch pie plate with canola oil and transfer bacon and mushrooms to bottom of plate. Add the Southwestern style egg beaters and top with 4 pieces of pepper jack cheese. Bake at 375 until knife inserted in middle comes out clean (About 40 minutes).Serving Size: 6 pieces from 9 inch pie plateNumber of Servings: 6Recipe submitted by SparkPeople user CDARBY85.

The nutritional information for BMP Crustless Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 104.2

• Total Fat: 5.0 g
• Cholesterol: 13.2 mg
• Sodium: 417.1 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.1 g
• Protein: 11.1 g