The recipe Crustless Lactose-free Mini Quiche

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Crustless Lactose-free Mini Quiche recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Crustless Lactose-free Mini Quiche!

Crustless Lactose-free Mini Quiche

Crustless Lactose-free Mini Quiche Recipe
Crustless Lactose-free Mini Quiche

Cute, convenient, & tummy-friendly.

Crustless Lactose-free Mini Quiche

What Course Is Crustless Lactose-free Mini Quiche?

Crustless Lactose-free Mini Quiche is for Breakfast.


How Long Does Crustless Lactose-free Mini Quiche Recipe Take To Prepare?

Crustless Lactose-free Mini Quiche takes 10 minutes to prepare.


How Long Does Crustless Lactose-free Mini Quiche Recipe Take To Cook?

Crustless Lactose-free Mini Quiche takes 30 minutes to cook.


How Many Servings Does Crustless Lactose-free Mini Quiche Recipe Make?

Crustless Lactose-free Mini Quiche makes 6 servings.


What Are The Ingredients For Crustless Lactose-free Mini Quiche Recipe?

The ingredients for Crustless Lactose-free Mini Quiche are:

8 large eggs (2 cups)
1 cup Lactose-free milk (NOT soy,rice,etc)
5 turkey Brown n Serve sausages - cooked and chopped
1/4 cup diced onion
5 oz crimini mushrooms - diced
salt and pepper to taste


How Do I Make Crustless Lactose-free Mini Quiche?

Here is how you make Crustless Lactose-free Mini Quiche:

Preheat oven to 375 degrees.Grease standard-size muffin tin w/ PAM.Scramble eggs and milk with salt and pepper; pour equally into muffin cups.Sprinkle remaining ingredients equally into cups.Bake for 30min. Makes 6 servings of 2 quiches.


What's The Nutritional Info For Crustless Lactose-free Mini Quiche?

The nutritional information for Crustless Lactose-free Mini Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 153.4
  • Total Fat: 9.5 g
  • Cholesterol: 260.3 mg
  • Sodium: 223.8 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 12.2 g

What Dietary Needs Does Crustless Lactose-free Mini Quiche Meet?

The dietary needs meet for Crustless Lactose-free Mini Quiche is Lactose Free


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