The recipe vegtable quiche
vegtable quiche recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like vegtable quiche!
vegtable quiche
- What Course Is vegtable quiche?
- How Long Does vegtable quiche Recipe Take To Prepare?
- How Long Does vegtable quiche Recipe Take To Cook?
- How Many Servings Does vegtable quiche Recipe Make?
- What Are The Ingredients For vegtable quiche Recipe?
- How Do I Make vegtable quiche?
- What's The Nutritional Info For vegtable quiche?
- What Type Of Cuisine Is vegtable quiche?
- What Dietary Needs Does vegtable quiche Meet?
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Add olive oil to pain, stir fry onions, peppers. When almost done add spinach. In bowl combine eggs, egg whites and milk stir til well mixed. Add veggies to frozen whole wheat crust, add shredded cheese and top with eggs. Bake in oven for 30 - 45 minutes. Top with tomatoes the last 10 minutes What Course Is vegtable quiche?vegtable quiche is for Breakfast. How Long Does vegtable quiche Recipe Take To Prepare?vegtable quiche takes 10 minutes to prepare. How Long Does vegtable quiche Recipe Take To Cook?vegtable quiche takes several minutes to cook. How Many Servings Does vegtable quiche Recipe Make?vegtable quiche makes 8 servings. What Are The Ingredients For vegtable quiche Recipe?The ingredients for vegtable quiche are: 3 eggs1/2 cup egg whites 1/2 cup milk 1/2 cup2% shredded cheese 2 teaspoons olive oil 1/2 cup chopped onion 1/2 cup chopped peppers 1 cup spinach 1/2 cup tomatoes spices, example nutmeg, dill 1 frozen prepared whole wheat pie crust How Do I Make vegtable quiche?Here is how you make vegtable quiche: Remove crust from freezer. Stir fry onion and pepper in olive oil. Add spinach the last minute. Mix eggs, egg whites and milk in bowl. Mix well. Add veggies to crust top with cheese pour egg mixture over all. Bake at 325 for 30 - 45 minutes. Top with tomatoes the last 10 minutes.Number of Servings: 8Recipe submitted by SparkPeople user REDSOX101.What's The Nutritional Info For vegtable quiche?The nutritional information for vegtable quiche is:
What Dietary Needs Does vegtable quiche Meet?The dietary needs meet for vegtable quiche is Vegetarian |
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