The recipe Brown Rice and Vege Scrambler

Made From Scratch Recipes

Brown Rice and Vege Scrambler recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Brown Rice and Vege Scrambler!

Brown Rice and Vege Scrambler

Brown Rice and Vege Scrambler Recipe
Brown Rice and Vege Scrambler

Just trying to think of some new and different things to have for breakfast and kind of came up with this. The ketchup packet gives it extra flavor or try using pepper.

What Course Is Brown Rice and Vege Scrambler?

Brown Rice and Vege Scrambler is for Breakfast.


How Long Does Brown Rice and Vege Scrambler Recipe Take To Prepare?

Brown Rice and Vege Scrambler takes 10 minutes to prepare.


How Long Does Brown Rice and Vege Scrambler Recipe Take To Cook?

Brown Rice and Vege Scrambler takes 15 minutes to cook.


How Many Servings Does Brown Rice and Vege Scrambler Recipe Make?

Brown Rice and Vege Scrambler makes 1 servings.


What Are The Ingredients For Brown Rice and Vege Scrambler Recipe?

The ingredients for Brown Rice and Vege Scrambler are:

.5 cup egg beaters
.5 cup brown rice
1 cup of really any frozen vegetable
1 ketchup packet or pepper for seasoning
1/3 cup Weight Watchers Shredded Cheese or 1/4 cup of other shredded cheeses.


How Do I Make Brown Rice and Vege Scrambler?

Here is how you make Brown Rice and Vege Scrambler:

This is great for beginning cooks like me, so dont laugh if it seems like a funny recipe. Just prepare the brown rice as instructed. Use the cooktop to heat and cook the frozen vegetables while you scrable and fold the egg beaters in. When both are done combined on plate. Sprinkle some of the cheese on top. Microwave for about 15 seconds to melt the cheese, then sprinke the rest of the cheese on top. Optional: Put a little pepper or/and the ketchup packet for a little more flavoring. (Note: Different brands of food listed or different vegetables may alter the nutrition numbers slightly). Thanks for trying my recipe :) Hope you enjoy itNumber of Servings: 1Recipe submitted by SparkPeople user BOOKWORMBABE888.


What's The Nutritional Info For Brown Rice and Vege Scrambler?

The nutritional information for Brown Rice and Vege Scrambler is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 333.8
  • Total Fat: 6.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 545.4 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 23.2 g

What Dietary Needs Does Brown Rice and Vege Scrambler Meet?

The dietary needs meet for Brown Rice and Vege Scrambler is Vegetarian


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