The recipe Cinnamon Roll Protein Rice Cereal

Made From Scratch Recipes

Cinnamon Roll Protein Rice Cereal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Cinnamon Roll Protein Rice Cereal!

Cinnamon Roll Protein Rice Cereal

Cinnamon Roll Protein Rice Cereal Recipe
Cinnamon Roll Protein Rice Cereal

I used a portion of the cereal mixed with protein powder for a pre-workout meal. It was really good!

What Course Is Cinnamon Roll Protein Rice Cereal?

Cinnamon Roll Protein Rice Cereal is for Breakfast.


How Long Does Cinnamon Roll Protein Rice Cereal Recipe Take To Prepare?

Cinnamon Roll Protein Rice Cereal takes 5 minutes to prepare.


How Long Does Cinnamon Roll Protein Rice Cereal Recipe Take To Cook?

Cinnamon Roll Protein Rice Cereal takes 5 minutes to cook.


How Many Servings Does Cinnamon Roll Protein Rice Cereal Recipe Make?

Cinnamon Roll Protein Rice Cereal makes 2 servings.


What Are The Ingredients For Cinnamon Roll Protein Rice Cereal Recipe?

The ingredients for Cinnamon Roll Protein Rice Cereal are:

1/2 c. Lundberg Hot 'n Creamy Rice Cereal
1 3/4 c. water
pinch of salt
47 grams ( 1 scoop) Nitro-Core 24 Sensational Cinnamon Roll protein powder (made by Optimum Nutrition) or BSN makes a Cinnamon Roll flavor too.


How Do I Make Cinnamon Roll Protein Rice Cereal?

Here is how you make Cinnamon Roll Protein Rice Cereal:

Cook cereal according to instructions on box.1. Combine water, cereal and salt in a saucepan.2. Bring to boil while stirring, reduce heat to low. 3. Cover and simmer for 5 minutes.4. Remove from heat and stir until smooth.Makes 2 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user ANNEWLOUIS.


What's The Nutritional Info For Cinnamon Roll Protein Rice Cereal?

The nutritional information for Cinnamon Roll Protein Rice Cereal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 245.0
  • Total Fat: 4.0 g
  • Cholesterol: 22.5 mg
  • Sodium: 151.7 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 15.0 g

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