The recipe Rice/oat/date muffins

Made From Scratch Recipes

Rice/oat/date muffins recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Rice/oat/date muffins!

Rice/oat/date muffins

Rice/oat/date muffins Recipe
Rice/oat/date muffins

Healthy vegan muffins

What Course Is Rice/oat/date muffins?

Rice/oat/date muffins is for Breakfast.


How Long Does Rice/oat/date muffins Recipe Take To Prepare?

Rice/oat/date muffins takes 15 minutes to prepare.


How Long Does Rice/oat/date muffins Recipe Take To Cook?

Rice/oat/date muffins takes 15 minutes to cook.


How Many Servings Does Rice/oat/date muffins Recipe Make?

Rice/oat/date muffins makes 12 servings.


What Are The Ingredients For Rice/oat/date muffins Recipe?

The ingredients for Rice/oat/date muffins are:

1 cup rice flour
1 cup oat flour
1 Tbsp baking Powder
9 Tbsp flax meal (to replace oil and eggs)
1 1/2 cups water or apple juice
1/2 cups chopped dates


How Do I Make Rice/oat/date muffins?

Here is how you make Rice/oat/date muffins:

Preheat oven to 350. Spray muffin tin. Mix dry ingredients. Stir in water. Fold in dates. Do not over-mix. Divide dough between twelve miffin cups. Bake for aprroximately 15 minutes at 350. Number of Servings: 12Recipe submitted by SparkPeople user LISALOUHOO.


What's The Nutritional Info For Rice/oat/date muffins?

The nutritional information for Rice/oat/date muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 116.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 124.4 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.9 g

What Dietary Needs Does Rice/oat/date muffins Meet?

The dietary needs meet for Rice/oat/date muffins is Vegan


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