The recipe roasted pepper and ham frittata

Made From Scratch Recipes

roasted pepper and ham frittata recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like roasted pepper and ham frittata!

roasted pepper and ham frittata

roasted pepper and ham frittata Recipe
roasted pepper and ham frittata

What Course Is roasted pepper and ham frittata?

roasted pepper and ham frittata is for Breakfast.


How Long Does roasted pepper and ham frittata Recipe Take To Prepare?

roasted pepper and ham frittata takes 15 minutes to prepare.


How Long Does roasted pepper and ham frittata Recipe Take To Cook?

roasted pepper and ham frittata takes 15 minutes to cook.


How Many Servings Does roasted pepper and ham frittata Recipe Make?

roasted pepper and ham frittata makes 5 servings.


What Are The Ingredients For roasted pepper and ham frittata Recipe?

The ingredients for roasted pepper and ham frittata are:

2 whole eggs, 1/2 cup egg white only
handful of spinach
2 strips Trader Joe's roasted red peppers
1/2 small can of fire roasted green chile
pepper to taste
minced onion to taste
4 slices Canadian bacon chopped


How Do I Make roasted pepper and ham frittata?

Here is how you make roasted pepper and ham frittata:

Saute the onion and peppers in a little bit of coconut or olive oil. Whisk eggs and pepper together, add to onions/peppers over med. heat in an oven proof skillet. Stir a couple of times, and then let bottom set up. Dust top with grated parmesan. Put under broiler in oven to finish top.Number of Servings: 5Recipe submitted by SparkPeople user TROLLDAWL.


What's The Nutritional Info For roasted pepper and ham frittata?

The nutritional information for roasted pepper and ham frittata is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 72.1
  • Total Fat: 3.4 g
  • Cholesterol: 85.6 mg
  • Sodium: 336.7 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.0 g

What Dietary Needs Does roasted pepper and ham frittata Meet?

The dietary needs meet for roasted pepper and ham frittata is Low Carb


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