Breakfast

Beans-Banana-Apricots salad is for Breakfast.

Beans-Banana-Apricots salad takes 60 minutes to prepare.

Beans-Banana-Apricots salad takes 30 minutes to cook.

Beans-Banana-Apricots salad makes 8 servings.

The ingredients for Beans-Banana-Apricots salad are:

Cucumber (peeled), 250 grams
Green Beans (snap), 460 grams
Onions, raw, 130 grams
Tomatoes, red, ripe, raw, year round average, 0.5 cup, chopped or sliced
Ginger, ground, 1 tsp
Apricots, dried, 15 grams
Rice Bran, 15 grams
Cashew Nuts, dry roasted, 5 grams
Banana, fresh, 280 grams
Salt, 4 tbsp

Here is how you make Beans-Banana-Apricots salad:

1) Wash, snap and cook beans for 30 min. Put into wide bowl and marinate in salt water. 2) Wash, peel and slice cucumber vertically. Add salt and keep aside.3) Take boiling water and add washed tomatoes, around four small ones.4) Dice onions, add to tawa.5) Take rice bran oil in a cup. Add ginger and salt. Mix and add to Tawa.6) Add peeled, cored and diced tomatoes to tawa and roast until onion becomes paler.7) Slice cucumbers, add to big utensil.8) Drain water from beans and add to big utensil.9) Add onion-tomato mixture to big utensil.10) Chop and dry-roast cashews and add to big utensil.11) Add sliced dry apricots to big utensil.12) Wash, peel and slice bananas and add to big utensil.13) Mix well and portion into 1-cup size portions.Serving Size: makes eight 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JEEJA_MADHURI.

The nutritional information for Beans-Banana-Apricots salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 77.1

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 3,494.6 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 4.0 g
• Protein: 2.3 g

Beans-Banana-Apricots salad is Indian cuisine.

The dietary needs meet for Beans-Banana-Apricots salad is Vegetarian