The recipe Blended Mango Salad

Made From Scratch Recipes

Blended Mango Salad recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Blended Mango Salad!

Blended Mango Salad

Blended Mango Salad Recipe
Blended Mango Salad

A healthy and flavorful smoothie, great for breakfast or a light lunch.

What Course Is Blended Mango Salad?

Blended Mango Salad is for Breakfast.


How Long Does Blended Mango Salad Recipe Take To Prepare?

Blended Mango Salad takes 10 minutes to prepare.


How Long Does Blended Mango Salad Recipe Take To Cook?

Blended Mango Salad takes 2 minutes to cook.


How Many Servings Does Blended Mango Salad Recipe Make?

Blended Mango Salad makes 1 servings.


What Are The Ingredients For Blended Mango Salad Recipe?

The ingredients for Blended Mango Salad are:

1.5 cup, sliced Mangos
2 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
1.5 cup Kroger Baby Spring Mix Fresh Selection
3 oz Almond Breeze Almond Milk, Unsweetened Vanilla
.5 tbsp *Flax Seed Meal (ground flax)


How Do I Make Blended Mango Salad?

Here is how you make Blended Mango Salad:

Blend all ingredients in a food processor or a high powered blender until smooth.Serving Size: makes 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user SHIRAHVAL.


What's The Nutritional Info For Blended Mango Salad?

The nutritional information for Blended Mango Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.6
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.2 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 4.4 g

What Dietary Needs Does Blended Mango Salad Meet?

The dietary needs meet for Blended Mango Salad is Vegan


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