The recipe eggs and veggies with salsa

Made From Scratch Recipes

eggs and veggies with salsa recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like eggs and veggies with salsa!

eggs and veggies with salsa

eggs and veggies with salsa Recipe
eggs and veggies with salsa

low carbs, low calories and tastes great

What Course Is eggs and veggies with salsa?

eggs and veggies with salsa is for Breakfast.


How Long Does eggs and veggies with salsa Recipe Take To Prepare?

eggs and veggies with salsa takes several minutes to prepare.


How Long Does eggs and veggies with salsa Recipe Take To Cook?

eggs and veggies with salsa takes several minutes to cook.


How Many Servings Does eggs and veggies with salsa Recipe Make?

eggs and veggies with salsa makes 2 servings.


What Are The Ingredients For eggs and veggies with salsa Recipe?

The ingredients for eggs and veggies with salsa are:

1 large egg
2 egg whites
1 TB milk
1/4 c green pepper chopped
1/2 medium onion chopped
1/2 cup sliced fresh mushrooms
1 oz shredded mozzarella cheese
4 TB salsa


How Do I Make eggs and veggies with salsa?

Here is how you make eggs and veggies with salsa:

Spray a skillet with cooking spray and saute peppers, onions, and mushrooms until mushrooms are moist and tender. Blend egg, egg whites and milk together and add to pan. Scramble all. Top with cheese and allow to melt. Serve with salsa. Also goes great with whole wheat bread or tortillas.Number of Servings: 2Recipe submitted by SparkPeople user JMSCCS.


What's The Nutritional Info For eggs and veggies with salsa?

The nutritional information for eggs and veggies with salsa is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.1
  • Total Fat: 5.1 g
  • Cholesterol: 114.7 mg
  • Sodium: 294.7 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 13.1 g

What Dietary Needs Does eggs and veggies with salsa Meet?

The dietary needs meet for eggs and veggies with salsa is Low Carb


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