Breakfast

Porridge with Blueberry Sauce is for Breakfast.

Porridge with Blueberry Sauce takes 1 minutes to prepare.

Porridge with Blueberry Sauce takes 10 minutes to cook.

Porridge with Blueberry Sauce makes 4 servings.

The ingredients for Porridge with Blueberry Sauce are:

1c fresh or frozen blueberries
1/2c Splenda divided
2c skim milk
6T yellow cornmeal
3/4t lemon rind
1/2t vanilla
1/4t salt

Here is how you make Porridge with Blueberry Sauce:

Makes 4 servingsCombine 1/4c Splenda w/blueberries in microwave safe bowl. Cover w/wax paper and microwave on HIGH for 1 minute for fresh blueberries and 3 minutes for frozen blueberries or until thoroughly heated and Splenda dissolves, stirring halfway.Combine 1/4c Splenda, milk, cornmeal and lemon rind in a 2-quart glass measuring cup. Stir with a whisk. Microwave at HIGH for 7 minutes, or until thick and bubbly, stirring every 2 minutes. Stir in vanilla and salt.Serve with blueberry topping.Number of Servings: 4Recipe submitted by SparkPeople user DARCYANDDUNCAN.

The nutritional information for Porridge with Blueberry Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 147.7

• Total Fat: 1.2 g
• Cholesterol: 2.4 mg
• Sodium: 219.3 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 2.7 g
• Protein: 6.3 g