Breakfast

Hot Sausage Frittata is for Breakfast.

Hot Sausage Frittata takes 30 minutes to prepare.

Hot Sausage Frittata takes 30 minutes to cook.

Hot Sausage Frittata makes 6 servings.

The ingredients for Hot Sausage Frittata are:

1 (16 oz.) package hot pork sausage, cooked, drained
1/2 small red onion, chopped
1 clove garlic, minced
1/2 green pepper, chopped
10 large eggs, beaten
1/4 cup heavy whipping cream
1 cup shredded cheddar cheese

Here is how you make Hot Sausage Frittata:

Preheat oven to 375 7 spray 9x13 dish with cooking spray ... cook sausage, onion, garlic and bell pepper together, drain. Whisk eggs and cream in bowl. Spread sausage mixture in a baking dish. Sprinkle cheese on sausage mixture. Pour egg mixture over cheese. Bake 20 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving.Serving Size: 9x13 pan cut into 6 equal servingsNumber of Servings: 6Recipe submitted by SparkPeople user MDSHEPARD.

The nutritional information for Hot Sausage Frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 489.3

• Total Fat: 39.3 g
• Cholesterol: 410.1 mg
• Sodium: 799.4 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.3 g
• Protein: 30.3 g

The dietary needs meet for Hot Sausage Frittata is Low Carb