Breakfast

Bell pepper sausage scramble is for Breakfast.

Bell pepper sausage scramble takes 10 minutes to prepare.

Bell pepper sausage scramble takes 20 minutes to cook.

Bell pepper sausage scramble makes 4 servings.

The ingredients for Bell pepper sausage scramble are:

2.0 serving Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c)
1.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
0.5 cup, chopped Onions, raw
6.0 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv
4.0 large Egg, fresh, whole, raw
0.5 tsp Salt
1.0 tsp Pepper, black

Here is how you make Bell pepper sausage scramble:

In a medium skillet on medium heat add clarified butter, onions and peppers. Cook for about 3 minutes then add sausage until warmed through. Then add eggs, salt and pepper. Cook until eggs done. Serve alone or as burritos.Serving Size: 4- 4oz servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user MEL912.

The nutritional information for Bell pepper sausage scramble is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 186.9

• Total Fat: 14.4 g
• Cholesterol: 218.5 mg
• Sodium: 602.8 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.6 g
• Protein: 12.2 g

The dietary needs meet for Bell pepper sausage scramble is Low Carb