Breakfast

Omelet with veggies and sausage is for Breakfast.

Omelet with veggies and sausage takes 5 minutes to prepare.

Omelet with veggies and sausage takes 15 minutes to cook.

Omelet with veggies and sausage makes 1 servings.

The ingredients for Omelet with veggies and sausage are:

2.0 oz Jimmy Dean Fully Cooked Sausage Patty
0.25 serving 1 Med. Green Bell Pepper
0.25 cup, chopped Onions, raw
2.0 large Egg, fresh, whole, raw
1.0 tbsp Butter, salted
0.19 cup, shredded Cheddar Cheese

Here is how you make Omelet with veggies and sausage:

Cook sausage patty until done. While sausage is cooking chop green pepper and onion. Set aside. After sausage is done sauce onion and Green pepper in the same pan got about 2-3 minutes. Remove from heat. Heat pan on medium-low heat. Add butter and let melt. Break eggs and scramble in a bowl. Pour egg mixture in the pan and cover with a lid. Meanwhile break or cut sausage patty into small pieces. When egg is almost set, top with veggies, sausage crumbles and cheese. Fold over egg over and cover for another minute and then serve.Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user KOVERCHIK.

The nutritional information for Omelet with veggies and sausage is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 479.0

• Total Fat: 40.3 g
• Cholesterol: 455.7 mg
• Sodium: 488.3 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 1.2 g
• Protein: 23.3 g

The dietary needs meet for Omelet with veggies and sausage is Low Fat