The recipe Tuki's Bird Seed

Made From Scratch Recipes

Tuki's Bird Seed recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Tuki's Bird Seed!

Tuki's Bird Seed

Tuki's Bird Seed Recipe
Tuki's Bird Seed

Cooked grainmeal

What Course Is Tuki's Bird Seed?

Tuki's Bird Seed is for Breakfast.


How Long Does Tuki's Bird Seed Recipe Take To Prepare?

Tuki's Bird Seed takes 2 minutes to prepare.


How Long Does Tuki's Bird Seed Recipe Take To Cook?

Tuki's Bird Seed takes 30 minutes to cook.


How Many Servings Does Tuki's Bird Seed Recipe Make?

Tuki's Bird Seed makes 1 servings.


What Are The Ingredients For Tuki's Bird Seed Recipe?

The ingredients for Tuki's Bird Seed are:

I mix 2 parts steel cut oats, 1 part quinoa, 1 part buckwheat, 1 part millet, 1 part flaxseed into a large cereal container. I sometimes use coarse oatmeal for 1 of the parts of steel cut oats.


How Do I Make Tuki's Bird Seed?

Here is how you make Tuki's Bird Seed:

1/4 cup of mixed grains with 3/4 cup water and 1/4 tsp. sea salt cooked over very low heat until more solid. I usually leave it on for 30 minutes. Eat with cinnamon, stevia drops and soy milk.Number of Servings: 1Recipe submitted by SparkPeople user PAMELASPRAGUE.


What's The Nutritional Info For Tuki's Bird Seed?

The nutritional information for Tuki's Bird Seed is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.1
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.2 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 7.4 g

What Dietary Needs Does Tuki's Bird Seed Meet?

The dietary needs meet for Tuki's Bird Seed is Vegetarian


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