wheatena with seeds Recipe | Made From Scratch Recipes

The recipe wheatena with seeds

wheatena with seeds recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like wheatena with seeds!

wheatena with seeds
wheatena mixed with seeds What Course Is wheatena with seeds? wheatena with seeds is for Breakfast. How Long Does wheatena with seeds Recipe Take To Prepare? wheatena with seeds takes 5 minutes to prepare. How Long Does wheatena with seeds Recipe Take To Cook? wheatena with seeds takes 10 minutes to cook. How Many Servings Does wheatena with seeds Recipe Make? wheatena with seeds makes 5 servings. What Are The Ingredients For wheatena with seeds Recipe? The ingredients for wheatena with seeds are: 1.33 cup Cereals, WHEATENA, dry 1 tbsp Sesame Seeds 1 oz Sunflower Seeds, without salt 1 oz (85 seeds) Pumpkin seeds 4 cup (8 fl oz) Water, tap How Do I Make wheatena with seeds? Here is how you make wheatena with seeds: mix and boil, then simmer for 6-8 minutesServing Size: 5 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user DALLEN37. What's The Nutritional Info For wheatena with seeds? The nutritional information for wheatena with seeds is: Servings Per Recipe: 5 Amount Per Serving Calories: 202.5 Total Fat: 5.9 g Cholesterol: 0.0 mg Sodium: 10.1 mg Total Carbs: 33.2 g Dietary Fiber: 5.6 g Protein: 7.4 g

wheatena with seeds

wheatena mixed with seeds

wheatena with seeds is for Breakfast.

wheatena with seeds takes 5 minutes to prepare.

wheatena with seeds takes 10 minutes to cook.

wheatena with seeds makes 5 servings.

The ingredients for wheatena with seeds are:

1.33 cup Cereals, WHEATENA, dry
1 tbsp Sesame Seeds
1 oz Sunflower Seeds, without salt
1 oz (85 seeds) Pumpkin seeds
4 cup (8 fl oz) Water, tap

Here is how you make wheatena with seeds:

mix and boil, then simmer for 6-8 minutesServing Size: 5 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user DALLEN37.

The nutritional information for wheatena with seeds is: