The recipe Basic Break Shake

Made From Scratch Recipes

Basic Break Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Basic Break Shake!

Basic Break Shake

Basic Break Shake Recipe
Basic Break Shake

Grapenut+oatmeal combo

What Course Is Basic Break Shake?

Basic Break Shake is for Breakfast.


How Long Does Basic Break Shake Recipe Take To Prepare?

Basic Break Shake takes 10 minutes to prepare.


How Long Does Basic Break Shake Recipe Take To Cook?

Basic Break Shake takes several minutes to cook.


How Many Servings Does Basic Break Shake Recipe Make?

Basic Break Shake makes 1 servings.


What Are The Ingredients For Basic Break Shake Recipe?

The ingredients for Basic Break Shake are:


*Cereal Grapenuts serving size 1/2 cup (58g) dry, 0.5 cup (remove)
Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, 1 serving (remove)
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving (remove)
Molasses, 1 tbsp (remove)
*JIF creamy peanut butter, 2 tbsp (remove)
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Granny smith apple - 1 med. apple, 1 serving (remove)
Cinnamon, ground, 1 tsp (remove)


How Do I Make Basic Break Shake?

Here is how you make Basic Break Shake:

Blend all together.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user JZKUHLER.


What's The Nutritional Info For Basic Break Shake?

The nutritional information for Basic Break Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,114.4
  • Total Fat: 30.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 911.6 mg
  • Total Carbs: 208.8 g
  • Dietary Fiber: 30.7 g
  • Protein: 27.8 g

What Dietary Needs Does Basic Break Shake Meet?

The dietary needs meet for Basic Break Shake is Vegan


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