Breakfast

Bri guys miracle shake is for Breakfast.

Bri guys miracle shake takes 15 minutes to prepare.

Bri guys miracle shake takes 5 minutes to cook.

Bri guys miracle shake makes 1 servings.

The ingredients for Bri guys miracle shake are:

2.0 tbsp naked peanut butter
2.0 tbsp naked Brown rice protein powder
1.0 fruit without skin and seeds Avocados, California (Haas)
1.5 cup Trader Joe's Organic Soy Milk (unsweetened)
126.0 gram(s) Dole Organic Banana
2.0 tbsp Trader Joe's Organic Maple Syrup (Grade A Dark Amber) 1 serving = 4 tbsp
1.0 tbsp Trader Joe's Organic Coconut Oil
1.5 cup dairy, Lactaid whole milk
0.75 serving Kefir- Life Way Organic Low Fat Kefir
8.8 tbsp naked goat protein powder
3.0 oz Bunny - Luv Organic Baby Carrots

Here is how you make Bri guys miracle shake:

Stream, wash, and skin carrots prior to blending.When blending you want to slowly add equal parts powder vs equal parts liquid vs equal parts whole solid matter such as bananas or avocados. When adding coconut our red palm oil try not to let it sick to the container. Look for solid matter to add the oil to that way it has a higher chance of getting caught in the food rather than the blender sizes or bottom.Serving Size: Serves two meals to sip on throughout the day. 24 ounces = 3 eight ounce servingsNumber of Servings: 1.0Recipe submitted by SparkPeople user BSNELLING.

The nutritional information for Bri guys miracle shake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,369.3

• Total Fat: 62.1 g
• Cholesterol: 90.0 mg
• Sodium: 454.8 mg
• Total Carbs: 135.5 g
• Dietary Fiber: 23.2 g
• Protein: 90.1 g

The dietary needs meet for Bri guys miracle shake is Gluten Free