Breakfast

Dr. Hyman?s Whole Food Protein Shake is for Breakfast.

Dr. Hyman?s Whole Food Protein Shake takes 5 minutes to prepare.

Dr. Hyman?s Whole Food Protein Shake takes several minutes to cook.

Dr. Hyman?s Whole Food Protein Shake makes 1 servings.

The ingredients for Dr. Hyman?s Whole Food Protein Shake are:

0.5 serving Blueberries -Wild-Wyman's-Frozen- 60Cal/1-Cup
0.5 cup, unthawed Strawberries, frozen, unsweetened
0.5 cup Wild Roots 100% Natural Freeze Dried Mixed Berries (by MILLER*TIME)
14 grams Sunflower Seeds, without salt
0.5 oz (85 seeds) Pumpkin seeds
0.07 oz Peacans (halved & no salt) (by WRIGLEYFAN)
0.60 cup DM Bio Soy Rice Milk Natural
1.5 tbsp Peanut Butter, smooth style, with salt
1 small (6" to 6-7/8" long) Banana, fresh

Here is how you make Dr. Hyman?s Whole Food Protein Shake:

Combine all of the ingredients in a blender. Blend on high speed until smooth, about 2 minutes. If the shake is too thick, add more water until you reach a thick but drinkable consistency. Serving Size:?Makes one shake. 1 serving.

The nutritional information for Dr. Hyman?s Whole Food Protein Shake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 550.2

• Total Fat: 25.2 g
• Cholesterol: 0.0 mg
• Sodium: 116.2 mg
• Total Carbs: 74.3 g
• Dietary Fiber: 14.7 g
• Protein: 15.4 g

The dietary needs meet for Dr. Hyman?s Whole Food Protein Shake is Vegetarian