The recipe Fiber-tassium Shake

Made From Scratch Recipes
  1. Made From Scratch Recipes
  2. Breakfast
  3. Shake
  4. Banana
  5. Fiber-tassium Shake

Fiber-tassium Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Fiber-tassium Shake!

Fiber-tassium Shake

Fiber-tassium Shake Recipe
Fiber-tassium Shake

What Course Is Fiber-tassium Shake?

Fiber-tassium Shake is for Breakfast, Snack.


How Long Does Fiber-tassium Shake Recipe Take To Prepare?

Fiber-tassium Shake takes several minutes to prepare.


How Long Does Fiber-tassium Shake Recipe Take To Cook?

Fiber-tassium Shake takes several minutes to cook.


How Many Servings Does Fiber-tassium Shake Recipe Make?

Fiber-tassium Shake makes 3 servings.


What Are The Ingredients For Fiber-tassium Shake Recipe?

The ingredients for Fiber-tassium Shake are:

Orange Juice - 1 cup
Vanana Yogurt (yes vanana from trader joes) .5 cup
High fiber coconut flour - 2 tbsp
1 banana
pint glass full of ice cubes


How Do I Make Fiber-tassium Shake?

Here is how you make Fiber-tassium Shake:

Blend all well and serve.Serving Size: makes 3 cupsNumber of Servings: 3Recipe submitted by SparkPeople user JACPANTS.


What's The Nutritional Info For Fiber-tassium Shake?

The nutritional information for Fiber-tassium Shake is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 1.4 g
  • Cholesterol: 3.3 mg
  • Sodium: 32.1 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.2 g

What Dietary Needs Does Fiber-tassium Shake Meet?

The dietary needs meet for Fiber-tassium Shake is Low Fat

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day