Breakfast

Mustilidaefuro's Super Shake is for Breakfast.

Mustilidaefuro's Super Shake takes 3 minutes to prepare.

Mustilidaefuro's Super Shake takes several minutes to cook.

Mustilidaefuro's Super Shake makes 1 servings.

The ingredients for Mustilidaefuro's Super Shake are:

1 serving container of Activia Peach with Fiber
1 scoop - Jillian Michaels Chocolate Protein Powder
1 scoop- Slimfast Chocoate Royale Powder
1tsp- Instant coffee powder
1 small banana
2 cups Light Chocolate Soy Milk
12 small ice cubes

Here is how you make Mustilidaefuro's Super Shake:

Place 12 small ice cubes in blenderAdd 1 small banana cut in 1" sectionsAdd instant coffee powderAdd 1 container of Activia with Fiber YogurtAdd 1 scoop Slimfast powderAdd 1 scoop Jillian Michaels Chocolate protein powderAdd 2 cups of Silk Light Chocolate Soy MilkPlace blender on liquify for about 60-90 seconds or until everything is well blended.Pour into cup and enjoy! I recommend using a milkshake straw!Number of Servings: 1Recipe submitted by SparkPeople user MUSTILIDAEFURO.

The nutritional information for Mustilidaefuro's Super Shake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 503.5

• Total Fat: 10.0 g
• Cholesterol: 45.0 mg
• Sodium: 271.6 mg
• Total Carbs: 83.8 g
• Dietary Fiber: 14.4 g
• Protein: 24.0 g