The recipe My Green Shake

Made From Scratch Recipes

My Green Shake recipe is a Breakfast, Snack meal that takes 3 minutes to make. If you enjoy for Breakfast, Snack, you will like My Green Shake!

My Green Shake

My Green Shake Recipe
My Green Shake

Getting Green in the Morning

What Course Is My Green Shake?

My Green Shake is for Breakfast, Snack.


How Long Does My Green Shake Recipe Take To Prepare?

My Green Shake takes 5 minutes to prepare.


How Long Does My Green Shake Recipe Take To Cook?

My Green Shake takes 3 minutes to cook.


How Many Servings Does My Green Shake Recipe Make?

My Green Shake makes 1 servings.


What Are The Ingredients For My Green Shake Recipe?

The ingredients for My Green Shake are:

Baby Spinach, Frozen Mixed fruit (mangos, strawberries, pineapple), frozen blueberries, frozen banana, and Welchs Orange, Pineapple, Apple Juice


How Do I Make My Green Shake?

Here is how you make My Green Shake:

Mix all in blender or food processorServing Size: Makes about 16 ouncesNumber of Servings: 1Recipe submitted by SparkPeople user GGREEN3.


What's The Nutritional Info For My Green Shake?

The nutritional information for My Green Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.5 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.3 g

What Dietary Needs Does My Green Shake Meet?

The dietary needs meet for My Green Shake is Lactose Free


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