The recipe Rinse Feed Shake

Made From Scratch Recipes

Rinse Feed Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Rinse Feed Shake!

Rinse Feed Shake

Rinse Feed Shake Recipe
Rinse Feed Shake

my daily morning shake!

What Course Is Rinse Feed Shake?

Rinse Feed Shake is for Breakfast, Snack.


How Long Does Rinse Feed Shake Recipe Take To Prepare?

Rinse Feed Shake takes 5 minutes to prepare.


How Long Does Rinse Feed Shake Recipe Take To Cook?

Rinse Feed Shake takes several minutes to cook.


How Many Servings Does Rinse Feed Shake Recipe Make?

Rinse Feed Shake makes 1 servings.


What Are The Ingredients For Rinse Feed Shake Recipe?

The ingredients for Rinse Feed Shake are:

.25 cup orange juice
2 tbsp. low fat yogurt
.5 banana
.25 cup frozen blueberries
1.5 tsp oat bran
1.5 tsp flax meal
1.5 tsp brewer's yeast
1.5 tsp soy lecithin granules


How Do I Make Rinse Feed Shake?

Here is how you make Rinse Feed Shake:

Mix all ingredients with hand blenderNumber of Servings: 1Recipe submitted by SparkPeople user SAMMYWHAMMY123.


What's The Nutritional Info For Rinse Feed Shake?

The nutritional information for Rinse Feed Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.8
  • Total Fat: 4.6 g
  • Cholesterol: 2.7 mg
  • Sodium: 48.7 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 8.6 g

What Dietary Needs Does Rinse Feed Shake Meet?

The dietary needs meet for Rinse Feed Shake is Low Fat


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