Breakfast

Weight Loss Shake is for Breakfast, Snack.

Weight Loss Shake takes 5 minutes to prepare.

Weight Loss Shake takes several minutes to cook.

Weight Loss Shake makes 1 servings.

The ingredients for Weight Loss Shake are:

-1/2 of a large banana
-1/4 cup of blueberries (fresh or frozen)
-1/2 cup of strawberries (fresh or frozen)
-1 scoop of All Natural Whey Protein
-4 oz. of water (I prefer distilled)
-2 packets or 2 teaspoons of Splenda

Here is how you make Weight Loss Shake:

Put all ingredients into a blender and blend until smooth and frothy. Makes 1 serving. I make this in the mornings, and it tastes so delicious! You can hardly even taste the Whey Protein in there!Number of Servings: 1Recipe submitted by SparkPeople user GILMOREGRL07.

The nutritional information for Weight Loss Shake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 251.0

• Total Fat: 2.2 g
• Cholesterol: 30.0 mg
• Sodium: 65.6 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 5.0 g
• Protein: 25.3 g