The recipe V's Protein Shake

Made From Scratch Recipes

V's Protein Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like V's Protein Shake!

V's Protein Shake

V's Protein Shake Recipe
V's Protein Shake

This Version Without Honey.A yummy morning breakfast replacement loaded with protein and carbs that digest slowly to keep you fuller longer. The tang of the Greek Yogurt adds added flavor, but Rregular plain yogurt or fruit yogurt can be substituted if desired.

What Course Is V's Protein Shake?

V's Protein Shake is for Breakfast, Snack.


How Long Does V's Protein Shake Recipe Take To Prepare?

V's Protein Shake takes 5 minutes to prepare.


How Long Does V's Protein Shake Recipe Take To Cook?

V's Protein Shake takes several minutes to cook.


How Many Servings Does V's Protein Shake Recipe Make?

V's Protein Shake makes 1 servings.


What Are The Ingredients For V's Protein Shake Recipe?

The ingredients for V's Protein Shake are:

8 oz Silk Almond Milk, Dark Chocoate, Lite (100 cal per serving)
1 single serving container Chiobani (or other) plain, Greek Yogurt (I used the 0% version)
1 Scoop EAS brand chocolate whey protein powder
1Tbsp (or 1 heaping tsp) peanut butter, smooth style
(I used a store brand)


How Do I Make V's Protein Shake?

Here is how you make V's Protein Shake:

Place all ingredients into single serve blender (liquid ingredients first), and blend well.Ice can be added to make it colder or thicker, but I found that the Greek yogurt made it thick enough. Serving Size: 1 approx 14 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user FIREFLY-THT-WAS.


What's The Nutritional Info For V's Protein Shake?

The nutritional information for V's Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 424.0
  • Total Fat: 13.1 g
  • Cholesterol: 65.0 mg
  • Sodium: 433.5 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 46.0 g

What Dietary Needs Does V's Protein Shake Meet?

The dietary needs meet for V's Protein Shake is Vegetarian


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