The recipe Healthy Shake

Made From Scratch Recipes

Healthy Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Healthy Shake!

Healthy Shake

Healthy Shake Recipe
Healthy Shake

Morning

What Course Is Healthy Shake?

Healthy Shake is for Breakfast.


How Long Does Healthy Shake Recipe Take To Prepare?

Healthy Shake takes 5 minutes to prepare.


How Long Does Healthy Shake Recipe Take To Cook?

Healthy Shake takes several minutes to cook.


How Many Servings Does Healthy Shake Recipe Make?

Healthy Shake makes 1 servings.


What Are The Ingredients For Healthy Shake Recipe?

The ingredients for Healthy Shake are:

22.2 oz Coconut Water (Zico) 11oz
1 cup slices Cucumber (with peel)
.5 serving Costco Frozen Mixed Berries
.5 cup kale - Glory chopped kale, fresh
2 tsp ground tumeric (by INSPIREDBYCHJ)
1 tbsp Cinnamon, ground
2 tbsp *Flax Seed Meal (ground flax)


How Do I Make Healthy Shake?

Here is how you make Healthy Shake:

Mix 11oz coconut water with rest of ingredients in blender. Blend completely. Drink, then add 2nd 11oz of coconut milk to bottle shake and get rest of nutrients Serving Size: Makes 1 Oster shake, plusNumber of Servings: 1Recipe submitted by SparkPeople user HGM1979.


What's The Nutritional Info For Healthy Shake?

The nutritional information for Healthy Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.4
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.2 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 10.5 g
  • Protein: 7.3 g

What Dietary Needs Does Healthy Shake Meet?

The dietary needs meet for Healthy Shake is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day