The recipe Sunrise Shake

Made From Scratch Recipes

Sunrise Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Sunrise Shake!

Sunrise Shake

Sunrise Shake Recipe
Sunrise Shake

Breakfast Shake

What Course Is Sunrise Shake?

Sunrise Shake is for Breakfast, Snack.


How Long Does Sunrise Shake Recipe Take To Prepare?

Sunrise Shake takes 10 minutes to prepare.


How Long Does Sunrise Shake Recipe Take To Cook?

Sunrise Shake takes several minutes to cook.


How Many Servings Does Sunrise Shake Recipe Make?

Sunrise Shake makes 1 servings.


What Are The Ingredients For Sunrise Shake Recipe?

The ingredients for Sunrise Shake are:

.5 cup Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango)
1 serving Dannon, Light & Fit Carb & Sugar Control Vanilla Cream Yogurt, 4 oz
2 cup Orange Juice


How Do I Make Sunrise Shake?

Here is how you make Sunrise Shake:

Pour all ingredients into a blender and blend well. serve cold or on ice. Serving Size: makes one 3 cup servingNumber of Servings: 1Recipe submitted by SparkPeople user GODSDREAMER.


What's The Nutritional Info For Sunrise Shake?

The nutritional information for Sunrise Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 310.9
  • Total Fat: 2.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 30.0 mg
  • Total Carbs: 64.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.7 g

What Dietary Needs Does Sunrise Shake Meet?

The dietary needs meet for Sunrise Shake is Low Fat


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