The recipe protein shake

Made From Scratch Recipes

protein shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like protein shake!

protein shake

protein shake Recipe
protein shake

A protein shake to help with hunger, weight loss. Replace a meal. Great inn the summer when to hot or to tired to cook. Light and refreshing. And you can add a couple drops of extract to change flavor some. Only 190 cal.

What Course Is protein shake?

protein shake is for Breakfast, Snack.


How Long Does protein shake Recipe Take To Prepare?

protein shake takes 5 minutes to prepare.


How Long Does protein shake Recipe Take To Cook?

protein shake takes several minutes to cook.


How Many Servings Does protein shake Recipe Make?

protein shake makes 1 servings.


What Are The Ingredients For protein shake Recipe?

The ingredients for protein shake are:

I have a thing like a magic bullet, put your fruit in, add protein and some sugar free flavored water. (I also put 1 pk. splender in mine) Coconut extract is one of my favorits, also almond, yum! close and blend and you have a great shake. If you like it real thick don't put a lot of water, or add a couple ice cubes. Enjoy!


How Do I Make protein shake?

Here is how you make protein shake:

Number of Servings: 1Recipe submitted by SparkPeople user AMANDASMUM.


What's The Nutritional Info For protein shake?

The nutritional information for protein shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 2.0 g
  • Cholesterol: 50.0 mg
  • Sodium: 60.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 27.3 g

What Dietary Needs Does protein shake Meet?

The dietary needs meet for protein shake is Sugar Free


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