The recipe Fiber-tassium Shake 2 (Greek)

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Fiber-tassium Shake 2 (Greek) recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Fiber-tassium Shake 2 (Greek)!

Fiber-tassium Shake 2 (Greek)

Fiber-tassium Shake 2 (Greek) Recipe
Fiber-tassium Shake 2 (Greek)

What Course Is Fiber-tassium Shake 2 (Greek)?

Fiber-tassium Shake 2 (Greek) is for Breakfast, Snack.


How Long Does Fiber-tassium Shake 2 (Greek) Recipe Take To Prepare?

Fiber-tassium Shake 2 (Greek) takes 5 minutes to prepare.


How Long Does Fiber-tassium Shake 2 (Greek) Recipe Take To Cook?

Fiber-tassium Shake 2 (Greek) takes 5 minutes to cook.


How Many Servings Does Fiber-tassium Shake 2 (Greek) Recipe Make?

Fiber-tassium Shake 2 (Greek) makes 3 servings.


What Are The Ingredients For Fiber-tassium Shake 2 (Greek) Recipe?

The ingredients for Fiber-tassium Shake 2 (Greek) are:

Orange Juice - 1 cup
0% fat Greek Style Yogurt plain Trader Joe's - .5 cup
High fiber coconut flour - 2 tbsp
1 banana
pint glass full of ice cubes


How Do I Make Fiber-tassium Shake 2 (Greek)?

Here is how you make Fiber-tassium Shake 2 (Greek):

blend in blender, Ice optional.Serving Size: makes about 3 cups or 1.5-2 servingsNumber of Servings: 3Recipe submitted by SparkPeople user JACPANTS.


What's The Nutritional Info For Fiber-tassium Shake 2 (Greek)?

The nutritional information for Fiber-tassium Shake 2 (Greek) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 118.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.9 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.4 g

What Dietary Needs Does Fiber-tassium Shake 2 (Greek) Meet?

The dietary needs meet for Fiber-tassium Shake 2 (Greek) is Low Fat


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