The recipe Brads Shake

Made From Scratch Recipes

Brads Shake recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like Brads Shake!

Brads Shake

Brads Shake Recipe
Brads Shake

Like Max's Shake but with almond milk and banana's

What Course Is Brads Shake?

Brads Shake is for Breakfast, Snack.


How Long Does Brads Shake Recipe Take To Prepare?

Brads Shake takes 5 minutes to prepare.


How Long Does Brads Shake Recipe Take To Cook?

Brads Shake takes 1 minutes to cook.


How Many Servings Does Brads Shake Recipe Make?

Brads Shake makes 2 servings.


What Are The Ingredients For Brads Shake Recipe?

The ingredients for Brads Shake are:

1.5 cups Almond Milk (unflavored)
1 rounded scoop Whey Protein (wo/sugar)
2 Granny Smith Apples, cored
2/3 cup uncooked 6 grain oatmeal
1 tbls olive oil
Small handull of almonds or slivered almonds
Pinch of shredded coconut (I use unsweetened)


How Do I Make Brads Shake?

Here is how you make Brads Shake:

Put ingredients into a blender and blend until smooth. Drink 1/2 for breakfast and the other half as a snack three hours later.Number of Servings: 2Recipe submitted by SparkPeople user BRADLYBONE.


What's The Nutritional Info For Brads Shake?

The nutritional information for Brads Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 586.8
  • Total Fat: 29.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 197.6 mg
  • Total Carbs: 61.6 g
  • Dietary Fiber: 12.8 g
  • Protein: 25.8 g

What Dietary Needs Does Brads Shake Meet?

The dietary needs meet for Brads Shake is Low Carb


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