The recipe Vanilla Low Carb Protein Shake

Made From Scratch Recipes

Vanilla Low Carb Protein Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Vanilla Low Carb Protein Shake!

Vanilla Low Carb Protein Shake

Vanilla Low Carb Protein Shake Recipe
Vanilla Low Carb Protein Shake

What Course Is Vanilla Low Carb Protein Shake?

Vanilla Low Carb Protein Shake is for Breakfast, Snack.


How Long Does Vanilla Low Carb Protein Shake Recipe Take To Prepare?

Vanilla Low Carb Protein Shake takes 5 minutes to prepare.


How Long Does Vanilla Low Carb Protein Shake Recipe Take To Cook?

Vanilla Low Carb Protein Shake takes several minutes to cook.


How Many Servings Does Vanilla Low Carb Protein Shake Recipe Make?

Vanilla Low Carb Protein Shake makes 1 servings.


What Are The Ingredients For Vanilla Low Carb Protein Shake Recipe?

The ingredients for Vanilla Low Carb Protein Shake are:

* Almond Milk, Unsweetened Vanilla, 8 oz
* Chia Seed, 6 grams
* Homemade Peanut Butter, 10 grams
* Guar Gum, 1/8 tsp
* Xantham Gum, 1/4 tsp
* liquid stevia, 6 drops
* Whey Protein Isolate Unflavored, 12 grams
* Vanilla Extract, 1/4 tsp
* 1/2 packet Truvia natural zero calorie sweetener
* 7 ice cubes


How Do I Make Vanilla Low Carb Protein Shake?

Here is how you make Vanilla Low Carb Protein Shake:

Serves 1. Throw everything in the VIta mix and blend. Number of Servings: 1Recipe submitted by SparkPeople user VIEVENICOLE.


What's The Nutritional Info For Vanilla Low Carb Protein Shake?

The nutritional information for Vanilla Low Carb Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.8
  • Total Fat: 9.9 g
  • Cholesterol: 2.1 mg
  • Sodium: 267.2 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 16.4 g

What Dietary Needs Does Vanilla Low Carb Protein Shake Meet?

The dietary needs meet for Vanilla Low Carb Protein Shake is Low Carb


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