The recipe Protein Shake

Made From Scratch Recipes

Protein Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Protein Shake!

Protein Shake

Protein Shake Recipe
Protein Shake

Protein shake

What Course Is Protein Shake?

Protein Shake is for Breakfast, Snack.


How Long Does Protein Shake Recipe Take To Prepare?

Protein Shake takes 5 minutes to prepare.


How Long Does Protein Shake Recipe Take To Cook?

Protein Shake takes several minutes to cook.


How Many Servings Does Protein Shake Recipe Make?

Protein Shake makes 6 servings.


What Are The Ingredients For Protein Shake Recipe?

The ingredients for Protein Shake are:

Ingredients:


*Rader Farms Frozen Three Berry Mix, 1 cup
ON Whey Protein Isolate, Vanilla, 2 serving
*Yogurt, Yoplait Original Peach, 1 serving
Orange Juice, .5 cup
Ice, 5 cubes
Milk, 2%, 1 cup (remove)



How Do I Make Protein Shake?

Here is how you make Protein Shake:

Blend all the ingredients in a blender...Number of Servings: 6Recipe submitted by SparkPeople user ALANIER1.


What's The Nutritional Info For Protein Shake?

The nutritional information for Protein Shake is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 106.1
  • Total Fat: 1.4 g
  • Cholesterol: 14.9 mg
  • Sodium: 52.7 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.0 g

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